“Definitely yes!” author, health nut, cyclist, lawyer, man for all seasons Chris Crowley tells me. Chris has just written a brilliant book entitled “Thinner This Year” with a nutritionist and two physical fitness trainers where he confides his diet and exercise formula for a healthier longer life.

A top litigator at a leading Wall Street law firm, Crowley retired to write about slowing the aging process. His book, “Younger Next Year,” written with a prominent physician, was a wild success. Now he is writing another book with some new ideas as to how we can lead healthier active lives well into our eighties–and beyond.